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Apple, Kale and Cabbage Slaw - Week 4 November 2019


Prep Time: 15 mins   Total Time: 15 mins   Serves: 4


Ingredients:   Adapted from paleoleap.com

1 cup green cabbage, shredded

2 cups raw kale, shredded

2 carrots, shredded

1 apple, peeled, cored, and sliced

¼ cup sunflower seeds, roasted

1/4 cup extra virgin olive oil

2 tbsp. apple cider vinegar

2 tbsp. raw honey or maple syrup

1 tbsp dijon mustard

1 tbsp. lemon juice

Sea salt and freshly ground black pepper


Preparation: 

In a salad bowl, combine the green cabbage, carrots, kale, apple

In a bowl, whisk the olive oil, apple cider vinegar, honey, and lemon juice; season to taste with salt and pepper.

Drizzle the vinaigrette over the salad and toss until well blended.

Serve the salad topped with roasted sunflower seeds

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