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Raita: Week 1, October 2019


Prep Time: 15 mins   Total Time: 15 mins   Serves: 6 servings


A simple Indian sauce called Raita (pronounced right-a), that pairs deliciously well with grilled or spicy Indian dishes to help refresh and cool the palate.


Ingredients:  Resource from feastingathome.com


¾ cup whole milk plain yogurt

½ cup finely diced or grated cucumber (removed seeds first)

1 tablespoon finely chopped red onion (optional, sub chives or green onion)

2 teaspoons lemon or lime juice, more to taste

1 tablespoon olive oil

½ teaspoon cumin seeds, toasted, crushed (or use ground)

½ teaspoon coriander seeds, toasted, crushed (or use ground)

2–3 tablespoons chopped mint

2–3 tablespoons chopped cilantro

¼ teaspoon salt, more to taste

¼ teaspoon pepper

for heat, add 1-2 teaspoons finely minced serrano peppers- optional

garnish with fresh herbs, chive blossoms or chili flakes


Preparation: 

Place all ingredients in a bowl and stir.

Refrigerate until  ready to serve.

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